26
Oct

Cook Quinoa - It’s much easier than you think

prepare quinoa

Many quinoa recipes use quinoa that has already been been cooked and prepared before including in a recipe. Cooking quinoa twice is very common and most recipes will require you to do this preparation stage. The finished result is used with mexican, african and asian dishes instead of the usual rice and cous cous. You can keep the cooked quinoa in the fridge to use with salads. You just take some of your favourite salad veg and chop it in with the cooked quinoa.

Step 1

Rinse the quinoa in a fine seive with cold water. You may need to do this a second time to be sure the coating is removed. If the quinoa you have is fresh from the farm you must follow the rinsing and soaking method.

Step 2

Measure out one cup of quinoa to two cups of water into a saucepan.

Step 3

Bring the mixture to the boil, stirring gently to ensure it does not stick to the pan. the boiling water can be turned down to a simmer and the quinoa will grow in size in the saucepan. The time you cook it for will make it either firm and crunchy with as short time or much softer and chewy with a long cooking time. When all the water is absorbed you know that the quinoa is cooked and readt to serve. When the water is absorbed the quinoa increases in size by double. Take the pan with the quinoa off the cooker.

Step 4

Your quinoa is now ready to serve as a substitute for rice with curry and other dishes. This special grain is very versatile and be incorporated into many recipes and meals. Qunioa is very forgiving in flavour and fits in with all types of different foods and recipes. The crunchiness and frimness of this grain makes a meal satisfying and filling.

It is also ready to include in the recipes that are in the quinoa recipes book.

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